Living Life Right
Anonymous asked: Wow, you look amazing in your recent pics, especially compared to pics from last year.
:)
Last post of vacation, I’m going home today :(
Helped make buscuits and gravy this morning though so now I have the recipe!! Bacon too (I had another piece as well) :)
I’m so happy that I found recovery in time to eat this wonderful meal with my grandparents again!Nothing makes me more sad than seeing so many wonderful girls letting their eating disorders hold onto their lives even longer…you guys just need to believe in recovery and fight for it please <3
Challenge your disorder, challenge your thoughts. Realize how inaccurate and illogical they are and use that against them! Do the opposite of what your disorder wants. It’s the only way to beat them.
In order to ever recover you are going to have to be uncomfortable, you are going to have to do things you don’t want to do. But who has ever changed by staying in their comfort zone? What good has ever come from letting yourself take the easy way out?
You guys preach about how the number doesn’t matter and how being skinny isn’t important, so lets live that! Lets believe that! Would you rather be happy and healthy and live or be “thin” and lonely and ill?
Anonymous asked: have u heard of raw veganism? 80/10/10 diet? do you think its healthy? :)
It’s fine for some people but I want more protein than 10% of my diet….I don’t wanna eat that much carbs either lol. If you wanna go raw vegan, go for it! But I have a hard time seeing how I’d eat enough on a plan like that. Plus I like my food cooked
When I get home I’m getting my shit together food wise. I’ve been eating crap alot lately like so much butter and chips and just crap that makes me feel shitty and I never get vegetables in. This isn’t disordered at all I’m just tired of feeling sluggish and crappy and I know if I just cleaned up my diet a little I’d feel a TON better but I have just been lazy! And it’s nothing to do with wanting the crappy food it’s literally 110% laziness that I just never want to cook so I think I may start meal prepping at least breakfast and lunch because butter on toast is not a good meal to have EVERYDAY for breakfast AND lunch…seriously though this isn’t ok lol.
I just wanna feel my best and especially when ill be working 645-130 everyday starting Wednesday I’m gunna really want some energy…I’m gunna go super grocery shopping tomorrow when I get home for:
Ground turkey/chicken
Kale
Brussels sprouts
Zucchini
Mushrooms
Onions
Asparagus
Green beans (hopefully just get some from my grandma)
Salad stuff (spring mix, cucumber, chickpeas, tomatoes, avocado, a new dressing, etc)
Brown rice
Sweet potatoes
Ezekiel bread
Bananas
Strawberries
Pineapple
Blueberries
Yes. And then I’m cooking it all and putting it in ziplocks for the week!
Anonymous asked: Do you still suffer from bloating now you are a healthy weight? You look beautiful btw!
Sometimes lol ya everyone gets bloated!
Henry Cavill’s ‘Man of Steel’ workout
(not an excuse to gif porn)GUYS THIS IS FITBLR RELATED! I AM SO HAPPY.
oh man…
Father’s Day with my southern family! Me and my grandma are the same person and I love it because she’s perfect and an angel and my grandpa is an angel too and I just love them so much! And my dad too, he’s nice haha
Anonymous asked: what kind of treatment program, if any, did you do for your ed? do you think they were helpful?
I didn’t do treatment. I went to a doctor and a therapist, I like that I recovered on my own honestly!
